One trouble area that almost everyone worries about is their love handles. No matter if it is a guy or woman who wants to look great for their significant other, someone who has just lost a good deal of weight or a new mother exercises for love handles are easy to plan as they can [...]
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What to Look for in Killer Stomach Exercises
Posted by Exercise Fan in January 27th 2009
When most people are asked what their biggest concern is when it comes to interaction with others the answer heard most often is their appearance. Specifically, people worry about body image and how other s perceive them. One of the hardest target areas that many deal with is the abdominal region. This is one reason [...]
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Love Handles and The Transverse Abdominals
Posted by Exercise Fan in January 6th 2009
When it comes to exercise for love handles, one muscles group that constantly gets ignored during stomach workout routines are the transverse abdominals. Oddly enough these are your core muscles that are located just below the rectus abdominus, they provide stable support for the upper and lower body. Most all abdominal exercises performed today fully [...]
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