First off, who said an abs routine has to be boring! Finding new exercises for love handles is the easy part, being consistent, adding variety and staying focused is where the real work comes in. In this part II segment you get to see some of the exercises for love handles that were discussed in [...]

Continue reading " Awesome Abdominal Workout, Part II "

Its important when your doing exercises for love handles that you alter your routines regularly. Doing the same exercises over and over again allows the stomach muscles to become accustomed to the movements. Once that happens, you will begin to see limited results and a sense of boredom may even creep in to your workout. [...]

Continue reading " Exercises for Love Handles-Keep it Fresh! "