As with most exercise routines there are two ways to go about things, there is a right way and a wrong way. Never has a statement been more true, especially when it comes to doing exercises for love handles. Controlled movements, focus, proper form and consistency is a recipe for a flatter midsection. Not properly [...]

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Its important when your doing exercises for love handles that you alter your routines regularly. Doing the same exercises over and over again allows the stomach muscles to become accustomed to the movements. Once that happens, you will begin to see limited results and a sense of boredom may even creep in to your workout.

Keep [...]

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